Day / Squad |
Development |
Junior |
Intermediates | Senior | Masters |
| Monday | 6-7pm | 6-7pm | 7-8:30pm * | 7-9pm | |
| Wednesday | 6-7pm | 6-7pm | 7-8:30pm * | 7-9pm | 9-10pm |
| Friday | 6-7pm | 6-7pm | 7-8:30pm * | 7-9pm | |
| Sunday | 7-8pm | 7-8pm | 7-8pm | 7-8pm |
* Intermediates may continue to train for 2hours on these evening - this is optional.
Day / Squad |
Development |
Junior |
Intermediates | Senior | Masters |
| Sunday | 3:30-5pm | 3:30-5pm |
NB Training at the Garrison pool on Sundays is only every last Sunday of each month!
There are a few exceptions when the Garrison pool was unavailable, these are:
Sunday 30th October 2011 - Not available.
Sunday 25th December 2011 - Christmas break - no training.
June, July & August 2011 - Summer break - no training.